East Gosford Physiotherapy and Sports Injuries Centre has highly trained sports physios who have experience in managing Australian Rules Football players for:
- Treatment of injuries
- Injury Management
- Injury Prevention
- Specialised AFL Training
We advise Aussie Rules players to take injury management seriously and seek advice from a physiotherapist to manage the injury quickly and effectively. This will get the player back on the paddock faster, and with less chance of reinjury.
FootyFirst has been developed by the AFL with injury prevention and training in mind. This is available free of charge and East Gosford Physio are able to work you through the exercises. Ask us to help you gain access to the FootyFirst training program and exercise posters.