Helping or even reversing the symptoms from type 2 diabetes is possible with exercise and lifestyle changes.

We can help you manage your blood sugar and symptoms through our Kick Start classes.

  • Medicare supported
  • Help or even reverse your symptoms
  • Normalise your blood sugar
  • Based on the latest evidence
  • Small & fun group exercise classes
  • Safe & supported environment
  • Designed by Exercise Physiologists and Physiotherapists
  • Requires an initial assessment prior to starting classes

Type 2 Diabetes management and Kick Start at East Gosford Physio & EP

More Information

Helpful Resources:

Our Trained Exercise Physiologists: