How to achieve Pelvic Floor confidence and control Leading Central Coast Women’s Health and Pelvic Floor Physio Clinic.

  • Highly trained Women’s Health female Physiotherapist’s are available at East Gosford Physiotherapy to help women manage your stress or urge incontinence and other pregnancy related issues.

  • Do you know, one in three women who have ever had a baby experience bladder leakage.

  • Women with weakness or damage to their pelvic floor from pregnancy are at risk of pelvic prolapse and Incontinence.

  • Prolapse  is likely to get worse with age as the support of the pelvic organs will sag and contribute to incontinence.  See Ebook  more explanation of this.

  • East Gosford Physiotherapy Women’s Health/ Pelvic Floor Physiotherapy can assess and treat a number of conditions associated with post pregnancy pelvic floor and bladder control issues, and help you to achieve Pelvic Floor Confidence and Control

Some of the issues we can help you with are:

  • Pelvic floor muscle assessment and muscle retraining including real time ultrasound.
  • Treatment of prolapse and incontinence.
  • Treatment of overactive bladder and frequency.
  • Assessment and treatment of pregnancy related pelvic and back pain.
  • Birth related trauma.
  • Exercise advise during pregnancy, including gestational diabetes management.
  • Advise on returning to exercise post-partum.
  • Ultrasound and management of mastitis and blocked milk ducts.
  • Post Mastectomy and Breast Cancer treatment rehabilitation.
  • Pilates advice for pre, during and post pregnancy( individualised to you)
  • General strengthening for healthy aging women (Keep Moving).
  • Our Women’s Health Physio at East Gosford Physiotherapy will provide you with a thorough assessment and have an in-depth discussion about the most effective way to manage your specific problem.
  • Your initial assessment is conducted in a private, safe environment by a female Physio and takes up to 60 minutes.

  • Your Physiotherapist will provide you with a diagnosis and explanation of your problem and then develop a specific Treatment Pathway, based on the latest evidence-based practice.

  • deserve, weather that is returning to exercise post-partum or managing stress incontinence later in life.
  • Our Women’s Health Pelvic Floor Confidence and Control program will help you to gain CONFIDENCE AND CONTROL

Treatment to achieve your goals may include-

  • Exercise to retrain or repair muscle strength and coordination.
  • Ultrasound for patient bio feedback.
  • Education and advice on lifestyle habits which can make symptoms worse
  • Pilates or core stabilisation education.

Let us help you