Call us on (02) 4323 7499
24 Brougham St. East Gosford

PD Warrior™ – Revolutionary exercise program for people with Parkinson's Disease

contact us for class times.
You can also visit the website

"Dear Evelyn,(PD Nurse in Newcastle)
Just a short email to let you know where I'm up to. I have been to see Russell and Martin at East Gosford Physio on 3 occasions, Initial assessment and a one on one with each of them. Have been progressing really well with exercises at home but yesterday was the best I have felt in a long time. Even after working 4 x 12.5hr shifts (2xD and 2xN) I was out of bed at 11:30 (5hrs sleep) and went to see Russell and felt what I described to Lynn as being on a Natural High. On way home stopped at Christmas Light Warehouse at Erina and brought a heap of new lights for the house this year (have not felt like putting lights up for years). Russell and Martin are so upbeat and enthusiastic it's infectious, I can't wait to start 10 week Circuit Challenge on the 7/11/13.

I am really enjoying work again, limp is getting less, left arm starting to swing, fitness and energy levels on the increase. Sat up last night and watched a movie and Lynn said I have not laughed like that for years. Also been looking for our new caravan and tomorrow off to Canberra for my sister's 60th and then onto Merimbula with son and his fiance to stay at her parent's place for the rest of the week. Hopefully weather holds out for outside fishing trip at Merimbula that my son gave to me for fathers day.

Lynn and I have really come to terms with my PD and with PD Warrior in our armory we can have a bright future to look forward to together. Life is great again as the person I was is coming back. Thanks again for listening to us and offering advice especially PD Warrior as not sure where we would be without it.
Glenn Parsons, Central Coast"- 24 October 2013

Our Philosophy:
"To provide a pathway to a healthy, pain free life by addressing your problems, managing your pain and stiffness, identifying contributing factors and delivering sustainable solutions with exercise and self-management".