- This is an exciting new program recently introduced to East Gosford Physiotherapy & Sports Injury Centre that taps into a huge body of evidence developed in the United States that looks at assessing Movement Patterns.
- A Functional Movement Screen takes 30 minutes and identifies faulty movement patterns that may contribute to re-injury.
- The screening involves seven fundamental movement tests that look at balance, mobility, stability and asymmetries. It identifies key weaknesses and imbalances.
- Y Balance tests both upper and lower limb flexibility, strength and core strength and is used to determine symmetry and identify individuals at risk of injury.
Call East Gosford Physiotherapy & Sports Injury Centre to book in for your FMS or Y Balance test on 4323 7499.
View further informaion on FMS here